Comments for Gerrybot

Comment on Beachbody Insanity, Day 2: Plyometric Cardio by GerryBot

GerryBot — Sat, 17 Nov 2012 19:28:29 +0000

Oh, if you read ahead enough, you’ll know I knobbled myself on Day 4 or 5. Be very careful not to push it too hard in the beginning.

Comment on Beachbody Insanity, Day 2: Plyometric Cardio by Laura Williams

Laura Williams — Sat, 17 Nov 2012 16:42:12 +0000

I have just done day 2!!! oh sweet Jesus I thought I was going to diiiiiiiiie!!!!!!! My legs hurt now like never before… I am creeping (well hobbling) round my house! Lol I am reading ahead on your blog to see what’s in store for me…. I’m glad I found this! Thanks!!!! its going to be worth it right??? Please tell me yes!!! Ha!

Comment on Doctor Who: 5 ways Steven Moffat recycled story ideas for Asylum Of The Daleks by Patrick

Patrick — Wed, 05 Sep 2012 00:56:05 +0000

Reblogged this on I just wrote a blog and commented: My first shot at a reblog for this blog. Personally, one of my favorite shows, all-time, hands down. Series 7 premiered last Saturday, and I would love to share it with you guys. Oh, and Jenna Louise Coleman is smoking hot. Can we all agree?

Comment on Doctor Who: 5 ways Steven Moffat recycled story ideas for Asylum Of The Daleks by Joel Pickering

Joel Pickering — Sun, 02 Sep 2012 16:40:27 +0000

I think it would be good if Oswin gets downloaded somehow into a human body but is still a bit Dalek. When she gets stressed a Dalek eye could pop out of her forehead and she could threaten to zap someone. She could be a bit tragic and the Doctor could spend her arc trying to make her fully human again.
Alas, I think that would be a bit much for a show like this, I just hope we don’t get a “I think I met your great great grandmother type thing, ala Fremma Ageman.

Joel Pickering

Comment on Beachbody Insanity, Day 2: Plyometric Cardio by hdca18

hdca18 — Sat, 25 Aug 2012 17:57:55 +0000

Im on day 2, sore all over haha Will continue after a self-added day break. Just too sore to continue on today.

Comment on Beachbody Insanity, Day 5: Pure Cardio (plus an injury?) by GerryBot

GerryBot — Sat, 28 Apr 2012 17:35:00 +0000

Oh, I did! Still haven’t got back to Insanity as I’m still in quite a bit of pain from my back. Haven’t had this kind of backspasm in a LONG, LONG time!

Comment on Beachbody Insanity, Day 5: Pure Cardio (plus an injury?) by Angie

Angie — Fri, 27 Apr 2012 00:49:55 +0000

I allow myself a couple of glasses of red wine every night-cause it’s good for the heart, you know. I just started the Insanity workout and am on day 5. I had been doing P90x, but Insanity is totally different. I’m totally exhausted all the time (I don’t even have the energy to drink my two glasses of wine). I hope this changes.

In regards to my diet, I pretty much eat the same as I did before- I don’t eat fast foods much, I don’t eat sweets (cause if I did thats all I would eat), I do eat fish, chicken, deli ham, fruits and vegetables. I try to eat low fat. My real problem is too much salt- I love salt, I can’t get enough of salt, I’d like some right now, in fact. I’m sure you get the point. It would probably help if I drank more water. Well, Shauns here. Time for my 5th workout.

Comment on Insanity Injury: Continue the programme or start from scratch? by christenjackson

christenjackson — Tue, 24 Apr 2012 03:06:14 +0000

That is a tough one. When I got sick during my first four weeks of BBL I just took a day off and then went back to it the next day, but with an injury that is a different story. I had a slight nerve issue in my leg the second week in and I just worked around it by easing up on that side during my workouts. Each time I worked it a little bit more till I got back to normal. If you are really feeling some pain though I would say take the time off and maybe do some stretching. Get back on the horse where you got tossed off and you will probably be better off for it. Good luck!

Comment on Insanity Injury: Continue the programme or start from scratch? by Oonagh

Oonagh — Mon, 23 Apr 2012 16:47:40 +0000

When I started, I did a whole week every time I missed a workout. This meant that I rarely missed a workout because it was an incentive not to and also lengthened the programme for me because I didnt want it to end!

Comment on Beachbody Insanity, Day 5: Pure Cardio (plus an injury?) by insanityfun

insanityfun — Sat, 21 Apr 2012 10:01:49 +0000

LOL an extra bottle of wine on a Friday night has been known to happen in my apartment. In my mind, as long as it doesn’t become an every two or three day thing, you’re golden. Hope you enjoyed your meal and wine

Comment on Beachbody Insanity, Day 5: Pure Cardio (plus an injury?) by christenjackson

christenjackson — Sat, 21 Apr 2012 00:33:44 +0000

Brazilian Butt Lift is one of the series of Beach body workouts. It is geared more towards the ladies, like myself who have trouble with their big rear ends. It is a great workout though. My legs were screaming after the first week and I have seen some serious improvements all over. Probably not as intense as what you are doing. LOL! Too be honest with you a couple glasses of red wine here and there aren’t going to kill your diet, but I am more of a Jameson girl so I mix it with my super low cal lemonade and call it even. Good luck!

Comment on Beachbody Insanity, Day 5: Pure Cardio (plus an injury?) by GerryBot

GerryBot — Fri, 20 Apr 2012 23:02:10 +0000

Haha, that was exactly the kind of approval I was waiting for! Might even break out a second bottle of wine now!

Thanks for the support, as always, Christen. And by the way – what the hell is a Brazilian Butt Lift?

Comment on Beachbody Insanity, Day 5: Pure Cardio (plus an injury?) by christenjackson

christenjackson — Fri, 20 Apr 2012 22:31:14 +0000

I’m not doing the insanity program, but I am doing a mix of P90X and Brazilian Butt Lift and although I stick to a pretty good diet, between 1500-1800 calories a day, mostly protein with a lot of fiber and fresh fruits and veggies, I allow myself what I like to call a diet cheat day every couple of weeks of so. I have heard that if you throw in a higher calorie day with the lower cal ones every once in a while you help keep you metabolism burning high. It seems to work for me and it is easier to stick to the diet when I know that I don’t have to stick to it perfectly. Hope that helps. Keep up the hard work.

Comment on Beachbody Insanity, Day 3: Cardio Power & Resistance by christenjackson

christenjackson — Wed, 18 Apr 2012 22:10:41 +0000

I often wonder what my neighbors think I am doing down here during my Kenpo sessions. I think sometimes I probably sound like a dog barking when I get really into my workout. Don’t be so hard on yourself about the water breaks though. Hydration is key and you don’t want to get heat stroke or anything like that. Can’t wait to hear how tomorrow goes for you as this may be my next work out system purchase, that is if my knees would stop being little whiny girls and get with the program.

Comment on Beachbody Insanity, Day 2: Plyometric Cardio by charlesphalsey

charlesphalsey — Wed, 18 Apr 2012 19:41:29 +0000

I’ve done some plyometrics before and it’s rough. I’m trying to gain mass at the moment though so I can’t do too much (if any) cardio right now.

Comment on Beachbody Insanity, Day 2: Plyometric Cardio by GerryBot

GerryBot — Wed, 18 Apr 2012 19:09:10 +0000

It really is. Exhausting though. Definitely the most intense sessions I’ve ever experienced. You ever tried it?

Comment on Beachbody Insanity, Day 2: Plyometric Cardio by charlesphalsey

charlesphalsey — Tue, 17 Apr 2012 23:25:18 +0000

Sounds like a great workout!

Comment on Dreamhost Hosting Sucks – Big Time by GerryBot

GerryBot — Fri, 05 Feb 2010 22:09:58 +0000

Wow, Brett, what a moron you are. The WordPress install was actually on the latest version already and all plugins were up to date. Shame you didn’t have anything useful to add to this discussion.

Comment on Dreamhost Hosting Sucks – Big Time by Brett

Brett — Thu, 04 Feb 2010 11:20:27 +0000

“They know WordPress well enough to diagnose a blog as a source of spam, but not well enough to advise of a solution.”

They did provide a solution you whinging baby; they asked you to upgraded your wordpress installation! Maybe instead of wasting time emailing them and writing this angry blog post you could have just upgraded? Upgrading would have taken far less time and now you look stupid.

Comment on Changing up my theme by Gerry McGarry

Gerry McGarry — Fri, 13 Nov 2009 10:54:56 +0000

Oh, I really like how easy it is to add comments, even inline from the homepage.